Goals, Zumba and Pink

I had this whole plan to write a post about why I derailed in October 2009, but I can't seem to put my finger on what happened. I was hoping that my past posts would give me a clue, but they were generally positive. I have a pattern of not sharing my weaknesses, which isolates me when things go wrong in my life. It is definitely a pattern I need to break.

So, since I can’t do a post on what went wrong, I will do a post on what's going right.

On the weekend I rewrote my 50 reasons (now 57 reasons) for getting healthy. Keeping focused on the WHY.

Yesterday I did some goal planning.

Last night I busted some moves and worked up a sweat doing some fun Zumba routines.

I am going to focus on not getting too ahead of myself and direct my attention to following through on the goals I set. I'm great with coming up with plans – not so great at following through. But, that's in the past and today is what matters. Today, I am following through with my goals. I don't need to worry about yesterday, or what I'm going to do tomorrow. Just today. What I do today is what matters.

I'm going to leave you with a rockin’ song – have a listen if you need some energy. 

Have a wicked awesome day!

"A Goal Without a Plan is Only a Dream..."