Stategies for my weight loss - Part 3

First, a rant…

While sitting in my car this morning, I snapped this photo:

Do you know what that is? It's frost. Frost I had to scrape off my windows. Sigh.

Dear Edmonton Weather,

You suck. It's April. Get with the program. I refuse to wear my winter jacket in the morning anymore. I am tired of having to watch out for ice on the sidewalks. There is still snow in my front yard. You need to deal with these issues ASAP.

Sincerely,
Natasha.  

And now, back to our regularly scheduled program.

I have once again decided to only weigh myself once a month. Why? Because I really, really, really want to weigh myself every day. Each time I walk past my scale I want to step on it. But, this is a problem for two reasons:

1. I can see how the number on the scale could alter my daily happiness.
2. Change isn't always reflected by how much I weigh.

By only checking my measurements and weight once a month I can focus my attention on my daily goals that will facilitate the change as opposed to being focused on the change itself.  

I'll let you know how it goes.

Do you weigh yourself every day? Every week? Does it work for you? Would you consider changing to a monthly weigh in? Let me know your thoughts.

Have a beautiful day!